Another massage for congested nose is from a comment posted today on the site:
The pressure points really do work. I have a method a little different than the picture.
I start at the top of my face between my eyes and work the pressure up and around my eyes, then down the sides of my face and below my ears. Next I put pressure between my eyes at the top of my nose and work the pressure outward across each cheek and toward my ears and down to my neck on each side. Finally I put pressure behind each of my ears and down through my neck. If I still feel congestion, I will put pressure at the top of the back of my neck and massage down to my shoulders.
This ALWAYS works for me. You just have to be patient and wait until you feel the congestion moving out. I practice this same technique on my husband and my two young kids (if they let me) when they are congested. We never have to take decongestants. It's GREAT!!! |