Sore muscle

[allen green]

The remedy: Saturate a cloth with apple cider vinegar and wrap it around the muscle for 20 minutes; the pain should disappear within a few hours. Reapply every three to four hours for continued relief until the pain is gone for good.
Why it works: Apple cider vinegar is a muscle reliever; it helps to draw lactic acid (the stuff that causes soreness) out of your muscles after exercise.